4 days agoNo plan BPodcast: Play in new window | Download A few days ago, after many years of hard work and sacrifices, Cameron made his debut in the English Premier League. It was a remarkable achievement, as playing in the Premier League is considered one of the highest honors in football. …4 min read4 min read
May 19A one hour hot bathPodcast: Play in new window | Download A few years ago, I was listening to the radio. Alan Greenspan, the ex-Chairman of the Federal US Reserve, was interviewed about his new book. …4 min read4 min read
May 15Number onePodcast: Play in new window | Download I am currently with TK in Pulau Tengah, a beautiful island in Malaysia. As we are staying in bungalow number one, I couldn’t help but think about George. …4 min read4 min read
May 8Turn dead time into growth timePodcast: Play in new window | Download ‘I wish I had more time to read and learn’. When I take a leadership team through the Work Smarter: Live Better program, I ask them a simple question at the start of the journey: if you had more time for you…4 min read4 min read
Apr 28A 3 hour operationPodcast: Play in new window | Download Pol made a drastic decision. He threw his sim card in the bin and completely disconnected his mobile phone from any data. In this video I want to share a few simple tips that can help you save a lot of time…4 min read4 min read
Apr 21Champions manage the gapPodcast: Play in new window | Download How come some athletes perform at their best under competitive pressure when others struggle? What makes the difference between the top performers and the people just behind? This is what Jim Loehr and Tony Schwartz explored in their best seller, The Power…4 min read4 min read
Apr 14Cut the cordPodcast: Play in new window | Download Lara shared how stressed she was at the start of her holiday. Not because of any unfinished business or an unexpected crisis with one of her clients. Instead, she was stressed because her manager had disconnected her from her emails. In this…3 min read3 min read
Apr 6Goals are just dreams with a deadlinePodcast: Play in new window | Download Many years ago, I did a simple but powerful exercise and decided to I put my dreams down on paper. I imagined what my life would look like in five to ten years. Life was great. What did it look like? As…4 min read4 min read
Mar 31Regularity trumps intensityPodcast: Play in new window | Download How many people book a gym membership, go a few times, and then give up…? One study found that around 67% of gym members fall into this category. …3 min read3 min read
Mar 27Bleeding in my personal lifePodcast: Play in new window | Download As you may know, the pandemic forced many people to make hard choices and face challenging consequences. However, for some, working from home has been a silver lining. With no commute, people have saved a lot of time, allowing them to invest…3 min read3 min read
